Master of this Attention

If my attention starts to wander
out into the great blue yonder
I can call it back to now.

If I'm dozing along in a slumber
give me a call, you've got my number.
Call me back to here and now.

Master of this attention I am.
Choose where to place it, yes I can.
In this moment I stand
making this affirmation.

If I get snagged by a funk
please don't let me get slam dunked.
I will my attention into here and now.

There are so much better things to do
than hang around being blue.
Do the groovy here and now.

Master of this attention I am....

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Master of this Attention

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